Sunday, March 8, 2009

Diets vs Paleo

Good research by Staffan Liderberg on "healthy diets" and how its evolution has guide us back to the Paleolithic period. Old news for some and new stuff for most. Check it out.
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2 comments:

  1. JebadiahMarch 13, 2009 at 5:44 AM

    I'm getting more into this paleo stuff every day, Omar.

    You're slowly winning me over.

    ReplyDelete
  2. Omar ArvizuMarch 13, 2009 at 10:59 AM

    Oh well man, you counld start trying it. honstly don't cut the mils, but, you would have to slowly start supplementing less and eating more!!

    ReplyDelete

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