Friday, February 27, 2009

Enjoy your weekend

As of Monday is Paleo month for who ever decided to join in.

People that said no or aren't aware of it can do it after. Thes support group is going to be up here for YOU as well as the Canadian CrossFit family support.

Have a gerat weekend, and binge so you don't miss.

Stay strong,

Omar

1 comment:

  1. I am going to abuse the shit out of my body this weekend!

    ReplyDelete